Track blood pressure and glucose
Record readings, see 7/30/90/365-day trends, and bring a PDF to your doctor instead of loose notes.
About Me for iPhone and Apple Watch
About Me. A health diary you can show your doctor.
Blood pressure, glucose, weight, medications, lab results, and emergency Medical ID in one place. No subscriptions, ads, or data sharing.
iOS 17+ · Apple Watch · Free · No account
Who it is for
For people who need trends, not isolated numbers
Help your parents
Create a separate profile for a parent, keep their diary on your iPhone, and bring the right history to a doctor.
Keep your personal dashboard
Cholesterol, testosterone, vitamin D, HbA1c — scan lab forms with the camera or enter values by hand.
Profiles
Multiple diaries on one iPhone
Keep your own diary and separate profiles for loved ones: parents, a partner, or someone you care for. Each profile has its own readings, medications, lab results, and reports.
It is useful when one phone helps the whole family: before a visit, choose the right profile and show that person's history to the doctor.
John
pressure · meds · labs
Mom
glucose · weight · doctor PDF
Dad
PSA · BP monitor · reminders
Features
One calm place for the health context your doctor needs
Pressure, pulse, weight, glucose
Manual entry, Apple Health, and camera OCR for blood pressure monitors.
Lab results
76 markers across 14 panels: CBC, urinalysis, liver, kidney, thyroid, vitamins, coagulation.
Medication safety
Package name scan, pill stock, reminders, and warnings for 27 known risky combinations.
Daily check-in
30 seconds for energy, mood, stress, sleep, and pain. Works with Apple Watch.
Trends and correlations
Interactive charts, medication markers, and numeric insights such as worse sleep versus higher pressure.
Doctor appointments
Add a visit to the journal and get a reminder before it is time to see your doctor.
PDF report for doctors
Charts, unrounded lab values, full blood pressure, and medication-by-date tables.
Medications today
therapy check
Risky combination found
Show the warning and risk note to your doctor.
7 doses left
Time to order the next pack.
Morning pressure
Measure before breakfast and pills.
Medications
Therapy safety without manual routine
Scan a package name, track remaining doses, and get clear warnings about known risky medication combinations.
- Fill the medication name from the camera instead of typing it by hand
- Get a reminder when the pill stock is running low
- A yellow warning marks a medication with a potential conflict
- A separate morning blood pressure protocol for hypertension routines
Warnings help you prepare questions for your doctor and do not replace medical prescriptions.
Connects to your devices
Take a measurement. The diary is already updated.
Connect blood pressure monitors and scales. Pressure, pulse, and weight can be saved automatically: through Apple Health or directly over Bluetooth for supported devices.
Apple Health
Bluetooth LE
Xiaomi / Mi Scale
Blood Pressure Profile
Scale
stable reading
About Me
diary + HealthKit
BP monitor
pressure and pulse
Safety
Emergency Medical ID
Allergies, chronic conditions, blood type, and an emergency contact can be available from the Lock Screen. First responders can see the essentials and call your contact with one tap.
- Allergies, conditions, blood type, and important notes
- Emergency contact for a quick call without unlocking
- Medical ID data is stored only on the device
- You decide what appears on the Lock Screen
09:41
Lock Screen
Medical ID
For emergencies
AllergyPenicillin
Blood typeO Rh+
ContactMom
Call emergency contact
one tap
On-device only
Privacy
Your data does not leave your control
Only on your iPhone and in your iCloud
We cannot see a single entry. Sync uses CloudKit with end-to-end protection.
No analytics inside the app
No Google Analytics, Meta Pixel, or proprietary tracking inside the app.
No subscriptions or paid features
The whole app is free. We do not sell premium access and do not sell your data.
“Even Apple cannot read the contents — iCloud Private Database is designed for that.”Privacy Policy
Screenshots
What the diary looks like inside the app
Apple Watch and widgets
Mark a medication with one tap
Check in from your wrist, use complications on the watch face, and confirm medication without opening the phone.
21:00Medication
Widgets and Live Activity
S/M/L widgets for the next medication, blood pressure, and adherence %. Live Activity on Dynamic Island for key reminders.
Optional module
Men's module — optional and private
Testosterone, PSA, ADAM, IPSS, IIEF-5, intimate diary, and strength training. Separate Face ID protection. Intimate entries stay device-only and do not sync to iCloud.
Enabled only if you choose it during onboarding or in settings.
- Validated ADAM, IPSS, and IIEF-5 questionnaires
- Hormone panel with charts for 9 markers
- PSA history and annual screening reminder after 45
- Strength: bench, squat, deadlift, 1RM
- Intimate diary with device-only storage
- Can be turned off with one control
PDF report
One file for a doctor's visit
Pressure and pulse charts, unrounded lab result dynamics, full systolic/diastolic pressure, and a medication-by-date table that shows regimen and missed doses. Shared through the system Share Sheet.
FAQ
Short answers
Yes. The whole app is free: no subscription, ads, trial periods, or hidden paid features.
Your entries stay on your device and in your personal iCloud. We do not have access to your diary.
No. Apple Watch is convenient for check-ins and quick marks, but the main functions work on iPhone.
Yes, locally on the device. iCloud is used for sync between your devices and recovery.
Only the emergency details you choose to add can appear on the Lock Screen. Medical ID data is stored on the device and is not sent to the app's servers.
No. The app shows known risky combinations and helps you prepare questions for your doctor. Prescribing, stopping, or changing medication dosage should be handled by a qualified specialist.
Yes. The app can use Apple Health values you permit, such as pulse, weight, or pressure.
Yes. The app supports profiles, so you can keep separate diaries for yourself, a parent, or another loved one. Each profile has its own entries, medications, lab results, charts, and PDF reports.
Apple Health stores data. About Me helps keep context, find relationships, prepare reports, and bring the right picture to a doctor.
The app is intended for personal devices. Intimate diary entries have separate Face ID protection, but a shared iPad is not recommended.
The landing page includes RU and EN. App languages will be finalized before App Store release.
Direct BLE without pairing: Xiaomi Mi Scale 1 (XMTZC01HM), Mi Scale 2 (XMTZC04HM), Mi Body Composition Scale / Mi Smart Scale (XMTZC02HM), and Mi Body Composition Scale 2 (XMTZC05HM). The first two send weight; Body Composition models can also send impedance.
Through Apple Health, the app can read weight from scales whose iOS apps export bodyMass: Xiaomi Mi Fit / Zepp Life, Withings / Nokia, Garmin Index S2, Eufy, Renpho, Fitbit Aria / Aria Air, Omron Body Composition Monitor, Picooc, Tanita, HomeKit integrations, and other compatible models.
The direct parser is based on openScale and BLE profiles 0x181D / 0x181B. Compatibility of a specific model should be confirmed with a real-device test.
Direct BLE via Bluetooth SIG Blood Pressure Profile 0x1810: A&D Medical UA-651BLE, UA-767BLE, UA-1200BLE; Beurer BM 54, BM 57, BM 85, BM 96 Cardio; QardioArm; iHealth Track, Clear, Ease (KN-550BT); Nokia / Withings BPM Core, BPM Connect; Welch Allyn Home; some Omron Platinum / Evolv / 10 Series models (BP7450 and newer), Rossmax, Microlife, and Truly devices.
Through Apple Health, supported paths include Omron Connect, Qardio, iHealth MyVitals, Withings Health Mate, Beurer HealthManager, Braun Healthy Heart, Picooc BP, and Microlife Connect.
Most budget Omron models, such as HEM-7120 / X3 / M3, and Xiaomi AndesFit / Yuwell are not supported directly; use their native apps and Apple Health. Compatibility of a specific model requires a real-device test.
Yes. You can delete data from the device and iCloud through the app settings and iCloud settings.
Download
Download for free
iPhone (iOS 17+), Apple Watch (watchOS 10+). No registration, no card.
Download on theApp Store